It is for these reasons that professionals and enthusiasts of BJJ don’t hesitate to invest hundreds of dollars on the top Jiu-Jitsu gis they can find. Beginners are not left out either, and they are always in search of the most affordable products. Now... Getting the best BJJ gi isn’...
re a scam and have absolutely no positive benefit for grapplers. Fat burners are just a ploy to get money from overweight people looking to get into fitness. For BJJ, a solid nutrition plan is all you need to keep your fat and weight in check. As for pre-workout formulas to give you...
Gone are the days when only a few BJJ mats were available. Nowadays, there are so many factors to consider, such as material, structure, and type. More importantly, COVID-19 showed us why we need BJJ mats for home. Instead of testing a bunch of mats yourself, take some time out of ...
Sanabul has come a long way since its first years in the combat martial arts industry. Now, they’ve come out with a great-quality rash guard appropriate for MMA and BJJ. It has every feature you want in a rash guard, plus more. ...
You don't need to be fit to start Jiu Jitsu, but you will get a great workout every class. You'll build your cardio, strength, flexibility, and burn fat while you do it. learn from a coach who cares? We have a plan for each student to make sure they see regular progress and ou...
Boxing has seen a surge in the number of talented women joining the sport in recent years. The intense workout you get from boxing is unmatched. It helps you clear your mind and emotions while at the same time, toning your body and cardio. Not to mention, you learn to fight!
If you are visiting Dubai for a prolonged period of time, whether it’s for a work trip or a long vacation, you may want to know which are the best gyms in the area so you can continue working out while you’re away. If you need a pass to explore everything Dubai has to offer,...
I will add that this is not just a message to white belts. I have been running BJJ Tournaments like theMind Body SoulandThe Submission Seriesfor years and the White and Blue belts come out in droves… then it drops off pretty sharply. I will admit it has gotten better in the last cou...
BJJ is a great workout Endlessly rolling on the mats boosts your endurance and burn many calories as well.Before realizing it, you will lose a couple of pounds and gain some nice muscle mass. You can see your body changing after just a couple of months of training. ...
The amount of calories that you burn depends on the intensity of your workout. Typically, it is easy to shed off 10 pounds just by doing BJJ consistently for a month. 6. Burpees Top 10 Workouts to Lose Body Fats. Burpees are considered a great workout that can be used by different in...