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There are a number of ways to improve sleep habits. For example, setting a regular sleep schedule and avoiding caffeine before bed can help to ensure that you get enough restful sleep. Getting enough sleep is important for both physical and mental health, so it’s worth taking the time to...
Overview: Nathan Algren is an American hired to instruct the Japanese army in the ways of modern warfare -- in this lush epic set in the 1870s, which finds Algren learning to respect the samurai and the honorable principles that rule them. Pressed to destroy the samurai's way of life in...
"After a stroke, a person may need therapy to learn to walk or talk again, re-learn skills needed to be independent, recover communications and cognition skills, and address other consequences of stroke," said Joel Stein, M.D.,physical medicineand rehabilitation physician and professor at Colum...
When blood flow does not reach the brain, brain cells begin to die, which results in brain damage. The brain functions that are affected depend on where the stroke occurs and how much damage has occurred. 5 Ways to Recover from a Stroke If you notice any of these signs, you may be ...
On a British army base in India, two newcomers react in very different ways to their new setting. Lt. Millington (James Faulkner) comes from a military family but doesn't hide his desire to leave the service. Conversely, Lt. Drake (Michael York) is anxious to make his mark at his new...
Alright so we knowrecovery is importantbut, other than a massage gun, do you know the best ways to recover from a workout? No worries, we have that answer for you. Foam rolling:Most people have a love/hate relationship withfoam rollers. We hate them because, well, they don’t always...
Although the causes of back pain are usually physical, it is important to know that emotional stress can play a role in how severe pain is and how long it lasts. Stress can affect the body in many ways, including causing back muscles to become tense and painful. ...
As for hobbies, we have something in common in some ways. I like the friends who have the same hobbies with me. Both of us like sports. We often exercises together after school. But he is more outgoing and better at sports than me. Besides, collecting stamps is our same hobby, too....
Featuring romances, hidden gems, classics — and a debate about what a beach read even is. Read With Jenna authors shared their favorite beach reads of all time. June 9, 2022, 3:17 PM UTC/UpdatedMay 2, 2024, 5:01 PM UTC ByElena NicolaouandAnna Kaplan...