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Most restaurants give you two or two and a half portions on one plate, tempting you to over-eat, guaranteeing you’ll never lose 5 pounds! But now that you know this, feel free to set half of your meal aside, boxing it and getting it out of the way, before you start eating… it...
【题目】完形填空If you want to lose weight over the long haul(长期), your best bet(赌注) is to make sustainable(可持续的), long-term lifestyle changes.But sometimes life comes at you fast and you _1 a fast solution. One smart lifestyle change is to eat plenty of _2 -especially ...
【题目】If you want to lose weight over the long haul(长期) , your best bet (赌注) i s to make sustainable(可持续的) ,long-term lifestyle changes. But sometimes life comes t o you fast and you 1 a fast solution. One sm art lifestyle change is to eat plenty of 2 -es pecially...
“How can I lose weight?” Over time, millions of Americans have asked themselves that question. In fact, asurvey carried out by Ipsos, a market research company, found that over 50 percent of Americans are trying to lose weight, most of them by eating more healthily or limiting their foo...