Winters and soups go hand in hand. As Laurie Colwin once said, “To feel safe and warm on a cold, wet night – all you need is soup“. And with these ultimate soup recipes, you are all prepared to embrace the wintery nights with the right amount of warmth. Give these recipes a tr...
In the recipe card I’ll include instructions for both pressure cooking and using pre-cooked or leftover chicken! Ingredients Needed Butter or oil Carrots, Onion, and Celery –the trifecta! These three veggies are the base of so many great soups. Have a little more or less of one of ...
For a common cold, cayenne pepper can be used to break through congestion and warm your body, while decreasing inflammation. Cayenne pepper contains high levels of vitamin C, which is great for colds and the flu. Cayenne pepper is also known to boost metabolism, open nasal passageways for co...
Yep. There's a reason your mom always had a bowl of this at the first sign of a stuffy nose or other cold symptoms. Not only does chicken soup provide the fluids you need to help fight off viruses, but it also reduces the inflammation that triggers symptoms and leads to more colds....
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It’s also an excellent source of fiber and iron. Bok choy also has antibacterial properties that can help fight colds, flu, and other illnesses. The best part? It’s easy to prepare and can be eaten raw or cooked! Here are some tasty ways to enjoy it: add it to your next stir fr...
As a result, green tea may also help immunity and help fight colds and viruses. Whether chilled or hot, tea is an excellent source of hydration. How to enjoy: Enjoy black or green tea as a morning pick-me-up in lieu of coffee. Make your own iced tea to avoid sugary store-bought ...
Well, it is easy to visit a doctor and get advice and treatments for cold and flu. This is the practice nowadays. It is easy to get some tablets and pills when you experience cold and flu. However you need to improve your immune system to prevent and fight with common colds. As per...
It is also believed in Jamaican culture (and in a lot of cultures for that matter), that tea is a remedy for every sickness, like when you have a flu or colds, so yeah, the fish tea is the go-to dish for these situations. The Jamaican fish tea is usually made with the doctor ...
that probiotics may help treat diarrhea, especially following treatment with certain antibiotics, prevent and treat vaginal yeast infections and urinary tract infections, treat irritable bowel syndrome, speed treatment of certain intestinal infections, and prevent or reduce the severity of colds and flu,...