Good Soups for Bad Colds; Classic Chicken Soup and BeyondMary Batts Estrada
While there is no cure for the common cold, our top tips may help ease your symptoms and possibly shorten the duration of your sniffles
many of these chemicals leach things like magnesium from the body. Magnesium is vital to over 300 different processes in the body, including the activation of ATP. ATP is the energy molecule cells use to run themselves and the brain has a disproportionately huge demand for ATP!
In the laundry list of fiber-packed legumes, split peas are high on the list, offering 16.3 grams or58 percentof your DV in 1 cooked cup. Add split peas to soups and salads, bake them with salt and pepper for a healthy snack or try them in these simplesplit pea recipes. 6. Lentils...
On the other hand, cooking celery can make it easier to digest for some individuals, as the heat breaks down the tough fibers.Cooked celery can also be more versatile in recipes, as it becomes softer and can be easily incorporated into soups, stews, stir-fries, and other dishes.It is im...
Corn will not lead to weight gain if consumed in moderation, and if consumed in boiled or roasted forms in soups, salads, couscous or breads. However, because it contains carbohydrates, corn can be fattening when consumed in excess. In addition, high-calorie preparations with corn, such as ...
About once a month it's time for delivery from Chen's. They're fast, the food is always good, the selection is vast and the prices are good, especially with the huge portions. When I get colds, Chen's soups help me get better - Gourmet wonton and egg drop so...
16 Sunflower Seeds Whether you prefer them shelled or unshelled, grab a handful of seeds as asmart snack. They provide omega-6 fatty acids, which are important for disease prevention via the immune system and general health overall. Advertisement - Continue Reading Below ...
Here's our guide to which soups sup for peak condition ...COLDS & INFECTIONSSoup solution: Cream of carrot and coriander (per bowl: 118 calories, 7.3g fat) Boiling and pureeing means the rigid cell structure of the carrots is broken down, releasing the maximum amount immune-boosting beta-...