Eden PM provides insomnia relief and deep sleep and is not addictive in any way! It is available without a prescription. Eden PM is a great alternative to the high cost, prescription only sleep aids like Ambien and Lunesta. Read more → ...
If you've been prescribed sleeping pills by your doctor on a very temporary basis, you should certainly take them. However, when it comes to finding a long-term sleep aid, it's not a clever idea to use prescription sleep medication. For the most part, doctors prescribe barbiturates and b...
Natural Sleep Aids Non-Prescription Sleep Aids Prescription Sleep Aids Uncategorized Search for a Review There are so many different products on the market to help you to fight the symptoms of insomnia, that it is very hard to know which ones work, which ones don’t, and which ones are rig...
People who have trouble sleeping may look to over the counter sleep aids for some much-needed relief, but how can you know which might be the best sleep aid for your sleep problems? Sleep aids can be effective for short-term insomnia, long trips, or for helping you reduce your anxiety ...
Non-prescription sleeping pills like ZzzQuil and Unisom contain antihistamines like diphenhydramine that can make you feel sleepy and they're generally safe for adults to use occasionally. Natural supplements like melatonin and valerian can also work for
Prescription sleeping pills can be addictive and are difficult to wean off of after you take them for even a short period of time. Many people wake up with a high enough blood level to impair their driving in the morning. They can also cause sleepwalking, falling, amnesia, and strange ...
Our picks for the top 10 best online therapy sites and platforms are Betterhelp, Cerebral, Online-Therapy.com, Thriveworks, ReGain, Teen Counseling, Pride Counseling, Talkspace, Calmerry, and Amwell. Each platform offers unique features, various ways to connect with your therapist, and useful ser...
Best Pre-formulated Stack for Sleep Disorders in 2024 For years, I used the above individual supplements as my sleep stack taken about 90 minutes before bed. I’d fall asleep in less than a minute, and sleep through the night. Feeling refreshed the next morning. ...
Bonafide creates prescription-free solutions that address everyday women's health issues. Browse Bonafide's menopause content including menopause tips, menopause symptom and solution information, and more. Subscribe to the Bonafide blog to receive weekly news, updates, and menopause resources.MORE ...
Plus, the inclusion of electrolytes in the form of sodium and 72 milligrams of potassium aids with hydration, helping to replenish lost sodium as you sweat. “I use it for cardio, but I’ve pretty much started taking it before all of my workouts,” they say. “It’s particularly great ...