However, if you're looking for an app that allows you to talk to a therapist directly, it may be worth the price. Hide our expert take See at Calm Pros Calm is simple to use and the exercises are easy to follow. It's one of the best mental health app for beginners. ...
A wellness app won't give the client's relationship with a counselor that traditional talk therapy offers. And for some, that's not something they are willing to give up. But if therapy is currently out of your reach, especially due to cost, then mental health apps may be a good option...
rendering patients helpless to get quality counseling. It is observed that people living in various parts of the country have difficulties in getting psychological treatment. Its unavailability creates difficulties in combating with their basic mental health issues and we, at Udgam Online Counselling, ar...
WriteWell is the first online community dedicated to writing for wellbeing. Take short courses, designed by experts such as Creating Calm, Finding Purpose and Building Resilience. It is a place to explore writing in a creative online community to boost mental health, happiness and resilience.MORE...
Online therapy addresses modern mental health concerns like work-life balance stress, social media anxiety, and urban stress. The fast-paced and technology-driven nature of today’s world perfectly aligns with it. The increase in the health crisis has made people more vulnerable to mental health ...
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For many people and many mental health issues, yes. Online therapy has been shown to be just as effective as in-person therapy in treating a wide variety of mental health issues, including depression, anxiety, and addiction. It is not recommended for more serious mental health issues, like ...
An online therapy session is similar to an office visit, but you can talk with your therapist from the comfort of your home using the Internet.Web Counseling for Different Mental Health Issues Online therapy is effective in treating different mental health conditions. Its efficiency differs ...
Learning about mental health is all well and good, but sometimes you need to actually talk to someone about your problems. Instead of running to social media, you could reach out on websites specifically designed for psychological support. Here are nine online platforms offering communities for di...
Mental health apps are mobile apps designed to help users improve their emotional well-being, become more mindful, and address common mental health issues. Some mental health apps allow users to accessonline talk therapyor psychiatric care. Others may help you to begin a meditation practice, cope...