Oatmeal is one of the best breakfast meals, and it is also one of the best meals for acid reflux. For those looking for a low-carb option, yogurt is also great since it balances the gut’s healthy bacteria. Anything that aids digestion is great breakfast fare, since it helps soothe the...
"I like swapping in chamomile or apple cinnamon herbal tea for water in my morning oatmeal for depth of flavor without added sugar." Advertisement - Continue Reading Below $44 at Amazon This brand stands out for using the high quality wild herbs. The teas are certified USDA organic, non-...
Hey guys, did you know oatmeal is not just a yummy breakfast option but also great for your tummy? The soluble fiber in oatmeal keeps the stomach acid away from irritated esophagus linings, as the water in it really helps to flush out excess acids. So, the next time you're feeling a ...
So pack some dried fruit (apples, cherries, peaches, or whatever appeals to you) to enjoy as a trail snack, and either chew it slowly for maximum digestibility, or rehydrate it overnight or while hiking. And remember that flax is lightweight and easy to add to your morning oatmeal (...
Hey guys, if you are struggling with heartburn, I've got some strategies for you! Rather than chowing down on those acidic foods, try incorporating more bananas and oatmeal into your daily diet. Believe me, your tummy will thank you! #heartburnrelief #acidreflux #healthtips Hey guys! If...
Carbohydrates can help send you off to dreamland. You just need to choose the right ones. Instead of sweetened carbs like cookies and cake, reach for whole grains, like oatmeal.Oatsare high in the amino acid tryptophan, which gets converted to serotonin, a neurotransmitter that helps us relax...
Expert tip: "You don’t have to limit tea to just a sipping beverage," Sassos said. "I like swapping in chamomile or apple cinnamon herbal tea for water in my morning oatmeal for depth of flavor without added sugar."Advertisement - Continue Reading Below7 Best Dandelion Traditional Medicinal...
Hey guys, did you know that oatmeal isn't just a yummy breakfast option but also great for your tummy?what to eat for acidic stomachin oatmeal keeps the gastric acid from irritated esophagus linings, as the water in it really helps to flush out excess acids. So,...
Hey guys, did you know oatmeal isn't just a yummy breakfast option but also ideal for your tummy? The soluble fiber in oatmeal keeps the stomach acid away from irritated esophagus linings, as the water in it helps to flush out excess acids. So, next time you're feeling ...
OatmealHey guys, did you know oatmeal is not just a yummy breakfast option but also great for your tummy? The dietary fiber in oatmeal keeps the stomach acid away from irritated esophagus linings, while the water in it really helps to flush out excess acids. So, next time you're feeling...