, is a registered dietitian, Verywell Fit nutrition writer, and marathon runner. She is the founder of Tamar Kane Nutrition, a virtual practice that focuses on helping runners learn to fuel their running and their lives. Tamar has a master's degree in nutrition and exercise physiology from Te...
as well as those who want to help others who are struggling,Go Mentalis a one-day festival of interactive workshops, and keynote speakers including GP and nutritionist Dr Divya Sharma, Alcohol Change UK ambassador Millie Gooch, and mental health campaigner Ben West. Takes place in Bloomsbury.12...
Wow, what an extensive list! I can’t even decide what to get for myself!! Reply
Rumney is known for its punchy, bouldery routes, among the most famous beingThe Fly(5.14d or V14). Below all the desperates at the the main cliff, you’ll find amazing moderates, especiallyPound Crack,an 18-foot splitter with a jug in the middle—perfect recreation on an autumn day. ...