A dietician tells us which milk alternatives are best, plus we recommend the best-tasting almond, oat, soya, coconut, spelt, pea and potato milk (yes, really!) to buy right now.
The healthiest and best-tasting milk alternatives are typically unsweetened soy or pea milks fortified with calcium and vitamin D. Avoid milk substitutes with added sugar, long lists of ingredients, or lots of saturated fat.
2 teaspoons of melted butter mixed into 1 cup skim milk can replace 1 cup whole milk. Skim milk is ideal for diet-friendly smoothies and other types of beverages. Heavy Cream For an extra bit of decadence to your soup or pasta sauce, nothing can work better than heavy cream. Plus, it...
The Best Milk Alternative For Diabetics Here are the best milk substitutes for anyone watching their intake of carbohydrates. Cashew Milk One of the most straightforward milk to make at home is cashew milk, formed from a combination of cashew nuts or butter and water. The flavour is sweet, su...
Which vegan milk is healthiest? We asked Consultant Dietitian Ro Huntriss (@dietitianro) what dairy-free milk alternative offered the most nutritional bang for its buck. This is what she had to say… “Cow’s milk, as we know, is a great source of calcium but it also contains other imp...
Vivek Venkatram: Their smoothies are excellent, made of real fruit, low fat milk and use little or no added sugar: I recommend both the Berry Bang and the energy-boosting Gym Junkie Darshan Shah: The smoothies are super yummmmmmmmm! Jayshree Punjabi: Try the green tea mango smoothie! #win...
The best blender for smoothies that we've tested is the Vitamix A3500. While it's a very expensive way of making smoothies, it's worth considering if you want the smoothest blends with basically any recipe.
Looking for the yummiest, best smoothies for weight loss? You'll love the taste of these weight loss smoothies. Get 30 expert-approved healthy smoothie recipes.
Think you need a Vitamix blender to make nut milk? We made almond, macadamia, and oat milk in a standard blender to find out the best blender for nut milk.
You could use it to mix up the perfect scrambled eggs as well as to create delicious smoothies too. A Milkshake Maker can also replace a stand mixer for making pancake and waffle batters for a delicious breakfast alternative and of course, for preparing delicious drinks for a cocktail party....