Going from the founder’s living room and public parks to an established complex in Kowloon Bay, Fitness Playground is no stranger to the world of CrossFit. Offeringgroup training classes, personal training and cardio classes(to name just a few), each programme has been customised by professiona...
Whether your training protocol of choice is running, CrossFit or just a casual kick-about, the best gym shorts will leave you free to focus on the task at hand. After all, the last thing you need is to be distracted by what you're wearing. And we've all been there: waistbands saggi...
Regular classes are held for PT, yoga, cardio theatre, free weights and loaded weights. The expert trainers can identify your individual needs and sketch out a proper fitness program for you. Please note that they have separate facilities for ladies and men. Timings:Sunday to Thursday: 06:00 ...
There are also fitness studios in each club where the group classes are held and ladies-only areas. Is There Personal Training Available? Personal trainers are available at each club to provide expert advice and support. They will create a personalized workout program that keeps you motivated and...
Looking for reliable pre-workout supplement reviews? Look no further than the Athletic Build Team. Our team of certified personal trainers, CrossFit Level 1 coaches, and weightlifting coaches have tested over 30 different supplements and have tried countless others in their personal lives. ...
“The standard prescribed weight for CrossFit workouts is a 14-pound weighted vest for women, so this Hyperwear pick wouldn’t be a proper solution for any CrossFit ladies out there. However, I think it’s a solid choice for any woman looking to add a bit of weight to their walks, ...
Ladies only So let's kick-off with a shoe for the lady trainers. The Merrell Women’s Vapor 2 is a verysolid barefoot shoe. It provides you with a very durable and dependable Vibram outsole. Great flex so when you bend so do the CrossFit sneakers. Structurally these give a near-perfe...
This theme is perfect for Crossfit athletes to establish an online home for their activities where their friends and fellow Crossfit trainers can gather. Showcase your high-resolution CrossFit imagery and video uniquely and grab everyone’s attention. ...
Often seen in CrossFit gyms and at the Games, wall walks are a high-intensity way to build strength and get your heart rate up. Performing wall walks can expose and remedy weaknesses in your movement integrity, especially in the core or shoulder: “I’ve used wall walks in the past ...
We also have a CrossFit-certified box and climbing walls onsite. What to expect at your interview Browse jobsINTERVIEW TIPS AND TRICKS Like every great relationship, we’re looking for something meaningful. Our success relies entirely on the quality of our people, and our process is admittedly ...