Looking for good books to read? This reading list shares the best fitness books of all-time and other book recommendations.
Best Health & Fitness Books by Category Beauty YOU: Being Beautiful, by Michael F. Roizen Bodybuilding, Fitness, Physique Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week, by John Little Body for Life: 12 Weeks to Mental and Physical Strength, by...
We've highlighted and ranked the very best fitness blogs of 2023, to make it easier for you to find the best content to help you reach your goals. '
Starting Strength: Basic Barbell Training by Mark Rippetoe The barbell is arguably one of the most important pieces of exercise equipment out there and Starting Strength has been called one of the most helpful fitness books around. It will cover the basics of barbell training with detailed instruct...
I made some time before the new year got back into full swing to tackle my stack of new (or new to me) books! Not a lot of novels here, but a wonderfully random assortment of the best health, fitness & recipe books. Check out Best Health, Fitness & Recip
We rounded up the best self-help books to inspire you to keep moving forward with energy, motivation, and inspiration to achieve your goals.
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This was one of the best weight-loss, fitness, and motivational book that I’ve read in a long time. Roth breaks down how you can achieve weight-loss into three categories: Identifying the problem; Identifying the solution; and Carrying out the solution. Roth really does understand the many...
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So far, we’ve shared our favorite leg day workout routine, along with some dietary advice and tips on how to maximize results while training safely. Implementing these recommendations will surely help you progress, but how do you measure that progress? Our favorite method isfitness journaling....