Soda.When you're pregnant it’s best to reduce your consumption of soda, if not eliminate it altogether. Regular soda is packed with sugar, and diet soda can be filled with aspartame or other artificial sweeteners, none of which is good for you in large amounts. If you absolutely love s...
Rumors have circulated that sucralose causes cancer. But, the biggest study supporting this claim involved feeding rats an amount of artificial sweetener that no human would reasonably consume (equal to hundreds of cans of diet soda a day) [*]. Other studies linking sucralose and cancer show tha...
Overview Size matters Diet soda Alcohol List Similar guides What do you drink on low carb? What are the best options, and the most common mistakes? The quick answer: Water is perfect and zero carb, as is coffee and tea (without sugar, of course). The occasional glass of wine is fine ...
Aspartame, made from aspartic acid and phenylalanine, is about 200 times as sweeter than sugar. This common sweetener has extensive research indicating it’s safe for human consumption at normal levels typically consumed. However, people with phenylketonuria, or PKU, a rare genetic disorder where ph...
Gather up someold coffee cans and a few pieces of string, and let your kids experience the fun of being tall without having to grow up. And if you feel like adding the element of friendly competition into the mix, organize a tin-can stilt race for them and their friends. ...