Type “diet soda” and “weight” into your favorite search engine and you may be surprised by what you find. “Drink More Diet Soda, Gain More Weight?” asks one headline. “Diet Soda: Doorway to Weight Gain” shouts another. In a recent search of a popular Web browser, 49 of the ...
Still, it is a chemical sweetener and that turns off some people. If you want to be totally safe, stick with some of the more natural sweeteners out there. You can even find some diet soda that uses those sweeteners. Otherwise, if the federal government thinks that aspartame is safe, who...
Most diet sodas and “sugar-free” fruit drinks contain aspartame. The sweetener disperses really well in liquid, and in most cases just a few drops will go a long way. It is also used in some sugar-free candies, chewing gums, and cough drops, and is frequently available as a powdered...
However, it’s important to keep track of what you’re eating, as you might be consuming other sources of aspartame in things such as other diet sodas, sugar-free gum, cereals, and sugar-free or diet juices. It’s not just aspartame, though. Other ingredients, like caffeine and phosph...
Aspartame is an artificial sugar and has no nutritional value. People choose to buy diet sodas and other sugar-free food items as a weight control aid, but thatmay not help as much as they think. Not only canlongterm aspartame potentially cause inflammation,but it also could lead to you ...
Aspartame is an artificial sweetener used in many low-calorie foods, while phenylalanine is an essential amino acid found naturally in protein-rich foods and also a component of aspartame.
Diet soda contains artificial sweetners, such aspartame. This sweetener (also known as NutraSweet) is converted in the gut intophenylalanine(pronounced ‘feen ill Alah neen’), which is known to compete with Levodopa for absorption into the brain and can interfere with dopamine processing . Short...
If you've already slashed sugar from your beverages, you might be tempted to try drinks with non-nutritiveartificial sweeteners, such as diet sodas or some drinks labeled "sugar-free." While certain artificial sweeteners like aspartame are FDA-approved, some people may experience sensitivities to ...
What is aspartame? Aspartame is an artificial sweetener that is used in some foods likedesserts, gum and sugar-free cough drops, but it is most commonly added to beverages. As an artificial sweetener, aspartame is often used as a sugar substitute for “diet” ...
“There was no significant difference between the erosive potential of sugared and non-sugared soft drinks,” saysa recent Australian studyon the connection between your teeth and artificial sweeteners. They found that diet soda and sports drinks that use artificial sweeteners often do as much damage...