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This book is dedicated to those who are skeptical about meditation. Harris was once a non-believer. He thought that meditation was either useless or impossible (or both). But after what happened to him on air, he took a journey that led him to believe in the power of meditation and mind...
Anyone who wants to learn how to live a stress-free and happy life Anyone who wants to know both the theory behind meditation and its practical application in their everyday lives. Read the book summary Buy on Amazon 2 The Biology of Belief Bruce H. Lipton Unleashing the Power of Conscio...
The book is an ideal resource for students who are mastering the skill of self-directed learning, clearing the path on what needs to be done to learn something new. It is also great for those who need a guide on how to increase their productivity and to develop good habits at work. 5....
Zen Mind, Beginner’s Mind has become one of the great modern spiritual classics and much recommended as the best first book to read on Zen. Not only does this book help readers understand the importance of meditation, but it also helps them to integrate Zen into their lives in order to ...
Or, how can I possibly set aside time to meditate when I’m already overwhelmed and overbooked? The truth is, meditation can be one of the best ways to help you find a sense of calmness and clarity, especially when you’re feeling frantic and out of control. Here are some tips for ...
The best way to learn meditation and mindfulness is from the words and instructions of some of the world’s best meditation teachers. In this post, I share some of the best mindfulness quotes for inspiring your meditation practice. Here’s what some of the most renowned spiritual teachers from...
(There are no limits to his knowledge, on small subjects as well as great;) he is like a book in breeches —Sydney Smith about Macaulay In knowledge, as in swimming, he who flounders and splashes on the surface, makes more noise, and attracts more attention than the pearl-diver who qu...
10% Happieris hosted by Dan Harris, a “New York Times” bestselling author who is the creator of a book with the same name. This mindfulness podcast addresses a clear, simple approach to meditation alongside some of the most respected meditation teachers in the world. It is great for skep...
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