So whether you're just starting out or you’ve been lifting for years and need some help maximizing your muscle gains, check out these five awesome weightlifting apps. 1. StrongLifts Weight Lifting Log It’s hard to find an app that is better at logging your weightlifting sessions than Stron...
You can also find a place to log and track your progress with most weightlifting apps. Because a successful weightlifting program requires you to keep track of your weight and frequency overtime (so you can perform what’s known as progressive overload), a weightlifting app can be a helpful ...
More time lifting weights and less time poking your phone is always better, and that’s where Simple Workout Log comes in. Its simple logging method works exactly as you’d expect: Enter your exercise, weight, and number of reps, and the app will track that information, allowing you to ...
It’s no doubt that Strava is one of the best workout apps for Android that permits you to track your run, map a cycling route, and analyze your training with all the stats. One of the exciting features of Strava is that it contains a leaderboard where you can challenge yourself or co...
Calorie tracking apps like my fave, Cronometer, can help you keep track of your protein intake, but sometimes you just want to make sure you’re hitting your protein targets without putting calories front-and-center. Why you might want to track protein After all, tracking your macros isn’...
The best cycling apps for fitness will help you track your performance over time. They work particularly well with other sensors such as heart rate monitors and power meters to provide a whole load of data that will give you a greater insight into your riding. Some, such as TrainingPeaks, ...
The free version of this app excels in simply and effectively helping lifters keep track of all the little things that go into any weight-lifting regimen. It provides a smooth and quick functionality to monitor your reps, sets, and the amount of weight lifted. This allows you to concentrate...
🏋️ Track body weight as per the choice of your goal i.e. muscle gain or weight loss. One Week Keto Diet Plan To Transform Your Body Best Yoga & Meditation Apps 3. Daily Yoga Download App-iOS,Android Android: 5M+ Downloads & 122K+ Reviews ...
Running is one of the most common activities for those wanting to get fit. RunKeeper, as the name suggests, provides a simple way to establish and stick to an exercise routine. This is one of manyfree fitness appsavailable that track cycling, walking, hiking, and other activities. However,...
iniPhone Apps — 28 Aug There is nothing you can’t find in the App Store. That includes killerworkout applicationsthat could help youget fitand healthy. Gym applications are one of our favorite app categories in the App Store. Whether you want to use your phone to track your daily work...