Find the best workout apps for women that offer personalized fitness plans, strength training, yoga, & wellness features to help you achieve your health goals.
MapMyWalk allows women to track, map, and analyze daily walking activity in addition to a bunch of other exercise types including running, cycling, yoga, and strength training. But, as the name suggests, the focus is on walking. Using your phone's GPS, this app uses the distances walked ...
Many women are put off by strength training, fearing that it will lead to unattractive, bulky muscles. This is simply not true though. For women to develop large and defined musclesmany yearsmust be dedicated to bodybuilding and a strict diet regime designed to allow the muscles to grow must...
Best Overall Yoga App: Alo Moves Best For Women's Health Diehards: All/Out Studio Best For Live Workouts: Obé Fitness Best For Audio Workouts: Aaptiv Best Strength And Conditioning App: Nike Training Club Another excellent reason to try a workout app: how much money you could be saving...
Price: From £27.99 for three months Rated 4.6 out of 5 stars, the Women's Health UK app is home to an ever-growing library of 120+ real-time workout videos hosted by our industry-leading expert panel, including the likes of strength coach Izy George, yogi and lululemon ambassador San...
Apple's virtual workout platform is an ideal option for iPhone users and Apple Watch wearers, with real-time stats displayed on the app for you to track your progress. Plus, there are meditations, yoga sessions, and walking workouts too. Read more below Best for women 5. Sweat Sweat, ...
Apple's virtual workout platform is an ideal option for iPhone users and Apple Watch wearers, with real-time stats displayed on the app for you to track your progress. Plus, there are meditations, yoga sessions, and walking workouts too. Read more below Best for women 5. Sweat Sweat, ...
Fitness & Bodybuildingapp is made for serious resistance training. It's an all-in-one app no matter if you're doing weight training or strength training. With a stunning interface and a plethora of options, you are in good hands when it comes to achieving your fitness goals. Let's check...
Personal trainers tested the best workout apps, both free and subscription-based, including options for men and women and any fitness level, even beginners.
Designed specifically for women, this app provides easy-to-follow (but intense!) strength exercises depending on your desired results. Connect it to your Apple Watch for a coach on the go; it will vibrate when it’s time to switch circuits or take a breather. Free 7-day trial, then $9....