Most training apps don’t focus exclusively on strength. They usually let you specify a training goal, or provide a variety of programs to choose from. If you’re already running, cycling or swimming with your Apple Watch, then you have the endurance/cardio side of your training covered alre...
Many of the personal training apps on the market can be customized to fit your interests, with options for cycling,running, strength training, bodyweight conditioning, yoga, and more. Some are more specialized, focusing on one main area or activity. Think about what your goals are and how yo...
In an era where convenience is paramount, strength training at home has become an increasingly popular option for men looking to build muscle
Known for its intense strength training circuits, Shred uses workouts designed by trainers with the help of AI to curate an efficient exercise experience. It's a top pick for Schlinger too, who likes that theapp starts out by giving you a quiz to understand what you're trying to get out...
With fitness and health apps catering to nearly every type of exercise you can think of, whether it's yoga, strength training, flexibility training, or others, there's a tool out there that can help you improve your form. If you're looking to perfect your exercise form to be safe and ...
“An outstanding app with an incredible amount of knowledge and thought behind it. The app does far more than offer strength programs for you to follow. It will acquaint you with the hows and whys of training – giving you what you need to build a solid understanding of how to workout ...
there are some fine alternatives available via your smartphone. While somefitness appsmay be a little too casual for your workout goals, specific strength training apps for iOS and Android focus on realizing gains and stacking more muscle the right way. Here are the best weightlifting apps for ...
Considered by many the veteran of the bunch, Lumosity is one of the first brain-training apps over a decade old. It is based on mini-games designed to stimulate your mind and improve skills like focus, memory, language, speed, and problem-solving. The success of this app is proven by ...
Brain training apps, like the ones mentioned above, prove that education can be a lot of fun. If you’re looking for other ways to make the learning experience more amusing, try making educational videos. This type of videos is both informative and interesting to watch, so it’s a great...
memory, concentration, and reaction time. When you first open the app, you are guided through a strengths and weaknesses test that tests your brain in four different areas. At the end of your test, your results are saved in the app and used as a starting point for your brain training....