Physical exercisePhysical and mental healthCognitive functionsAcademic performanceChildren and adolescentsThis paper synthesizes studies on the benefits of movement on youth's health, cognition, and academic performance. It discusses behavioral and cognitive outcomes of different types of movement activities ...
One common definition of athlete burnout is a psychological, emotional, and physical withdrawal from sport due to chronic stress (Smith, 1986). An ... Raedeke,Thomas,D.,... - 《Journal of Sport Behavior》 被引量: 112发表: 2002年 Biochemical changes during exercise in children. One common ...
1BThere are many benefits—bothphysical and mental benefits—foryoung children and teens who are involved in sports on any level.Sports competition is a healthy way for children to get exercise andthe activity itself can help children become mature(成熟的)in many ways. Even children who are no...
Youth participation in sport is associated with multiple benefits to both physical and mental health and confers wide-ranging advantages that include decreased risk of obesity, prevention of chronic disease, scholastic and cognitive benefits, increased high school graduation rates, and improved future earn...
Risks and Benefits of Youth Sport Specialization: Perspectives and Recommendations Of growing concern to sport researchers is the practice of youth sport athletes specializing in sport at a young age. Sport specialization is characterized... Wiersma,D Lenny - 《Pediatric Exercise Science》 被引量: ...
In his book,Bending the Aging Curve(2011), University of Miami professor Joseph F. Signorile graphically described the awesome power of exercise to elevate the path of aging. He includes many tables and graphs, but the one that sums up the message best is a graph showing the neuromuscular ...
1. “Lifestyle” Exercise Improves Subjective Mood Even half an hour of daily exercise has been observed to improve people’s subjective mood and well-being. Ameta-analysis of studiesrelating to mood and physical activity looked specifically at people who engaged in casual physical activity, rather...
Our health benefit from daily exercise and balanced diet 翻译结果5复制译文编辑译文朗读译文返回顶部 Our health benefits from the daily movement and the balanced diet 相关内容 a The mistake was made more than a hundred years ago in the British colony of Mauritius, a small island in the Indian ...
and immune function. Meeting current physical activity guidelines by walking briskly for 30 min per day for 5 days can reduce the risk of several age-associated diseases. Additionally, low-intensity physical exercise, including walking, exerts anti-aging effects and helps prevent age-related diseases...
There are also no special requirements needed to play the game. All you need is a ball and some open space, which makes it great for all types of people of all ages. The game is also great for youth, young adults, and older players looking to get some exercise. Because of this, it...