Though energy drink companies started marketing their products as energy boosters only, they are now promoting the inclusion of popular vitamins and minerals, giving some consumers the illusion that the drinks are healthy –despite often having as much sugar (or more sugar) than a bottle o...
but we do need to replenish our supplies just about ever day. B vitamins are water-soluble and flushed out of the body somewhat easily, so to maintain levels of the recommended amount within the bloodstream and prevent a vitamin B12 deficiency, we need to eat food sources of B vitamins ...
Taking vitamins and calcium supplements can help you meet your nutritional needs. Six basic types of nutrients are considered essential to life: Proteins Carbohydrates Fats Vitamins Minerals Water These nutrients are needed for your body to function properly, and your diet is the source of them. Vi...
to get a daily supply. The main functions of B vitamins are their ability to release energy from food, enhance nervous system function, assist in the formation of hemoglobin which are in red blood cells, move oxygen around the body, assist in the breakdown of fat and help us stay hydrated...
of interactions that may occur with vitamin C. Talk to your healthcare provider and pharmacist before starting vitamin C supplementation or adjusting your intake and let them know about everything you're taking; this includes prescription and over-the-counter drugs, vitamins, and herbal supplements...
vitamins, mineral or any other supplements you are taking before any kind of surgery or medical procedure. With the exception of certain products that are generally recognized as safe in normal quantities, including use of folic acid and prenatal vitamins during pregnancy, this product has not been...
You can clearly see spirulina is a good source of B vitamins, but what makes spirulina exceptional is the B12 vitamin found in it. Deficiency in B12 can lead to disturbed vision, depression, and declining mental abilities. Moreover, spirulina should not be taken as a sole source of B12 bec...
It is important to fully inform your doctor about the herbal, vitamins, mineral or any other supplements you are taking before any kind of surgery or medical procedure. With the exception of certain products that are generally recognized as safe in normal quantities, including use of folic acid...
Although some essential amino acids and vitamins found in the outer layers of the seed are lost during the pearling process, pearl barley is rich in B-group vitamins and is a good source of trace elements including iron, magnesium, zinc, selenium, and copper.NutritionData 2009Chromium levels,...
It is important to fully inform your doctor about the herbal, vitamins, mineral or any other supplements you are taking before any kind of surgery or medical procedure. With the exception of certain products that are generally recognized as safe in normal quantities, including use of folic acid...