Those addicted to caffeine can easily waste an hour standing in line at the coffee shop, making trips to the break room talking to coworkers along the way, and stopping at convenience stores. Also, the “productivity effect” caffeine provides quickly diminishes if you’re addicted. The time ...
Stopping caffeine too quickly can increase the side effects of lithium. Medications for asthma (Beta-adrenergic agonists)Interaction Rating: Moderate Be cautious with this combination.Talk with your health provider. Cocoa contains caffeine. Caffeine can stimulate the heart. Some medications for asthma ...
Your liver is a vital organ endowed with many functions of your body.Studieshave shown that regular intake of black coffee lowers the level of harmful liver enzymes found in the blood. It prevents several liver problems like cancer, fatty liver, hepatitis, and alcoholic cirrhosis. 6. It helps...
Stopping caffeine too quickly can increase the side effects of lithium. Medications for asthma (Beta-adrenergic agonists)Interaction Rating: Moderate Be cautious with this combination.Talk with your health provider. Green tea contains caffeine. Caffeine can stimulate the heart. Some medications for ...
Black tea has one of the highest caffeine levels of all teas due to its increased oxidation process. For a good night's sleep, we recommend reducing or stopping your intake of black tea at least 2-3 hours before bedtime.A better alternative would be Matcha, Rooibos, or any other herbal ...
Coffee may play a role in reducing the risk of several types of cancer. Studies find that people who drink coffee regularly are less likely to developprostate cancer. Additionally, the caffeine in coffee may help prevent everything from nonmelanoma skin cancer to endometrial cancer. ...
According to the European Food Safety Authority, an intake of400 milligrams of caffeine(four cups of coffee) throughout the day is considered safe. As a rule of thumb, you can safely consume 5.7 milligrams of caffeine per kilogram of body weight over a 24-hour period. However, these amount...
Side effects of L-theanine have not been reported. If you are drinking large amounts of tea to consume L-theanine, it may cause effects similar to those from a high intake ofcaffeine,such asupset stomachand irritability. These side effects can include: ...
Dosage: Mix 1 teaspoon of ACV in 8 ounces of water before and during meals.2. Supports Weight Loss and Calorie ReductionACV can help with weight loss and belly fat reduction by promoting satiety and reducing calorie intake.Recommended dosage: Mix 1 tablespoon of ACV in 8 ounces of water ...
St. John's wort is a perennial plant native to Europe but found throughout the United States and parts of Canada. It is an aggressive weed that grows in the dry ground of roadsides, meadows, woods, and hedges. It generally reaches a height of 0.3 to 0.61 m, except on the Pacific ...