Vitamin K2 (or menaquinone): is a more absorbable form of vitamin K found in certain fermented foods and supplements and is used by soft tissues and is helpful for bones, heart tissue and more. Vitamin K3 (or menadione): is a synthetic form of vitamin K. This is typically the one inje...
Health Benefits Of Vitamin K2Larry M. Howard
Liver or kidney disease. Both diseases can negatively affect how your bodyprocesses vitamin D.Kidneydisease may cause a person to have trouble processing vitamin D to its active form, calcitriol, which is used throughout the body. Some forms of liver disease cause problems with fat absorption, ...
Vitamin K2 is beneficial for men as it offers protection against heart associated problems such as atherosclerosis which are the major cause of death in developed countries. Adequate Vitamin K2 helps to lower the chances of vascular damage as it activates matrix GLA protein inhibiting deposits of ca...
Vitamin K2 is being researched widely for its potential protective effects against certain skin cancers. An extensive European study done on more than 12,000 men and women over a period of about nine years revealed a reduced risk with certain skin cancers with higher intakes of Vitamin K2. ...
Many people don’t realize that there is more than one type of vitamin K. There are actually two main forms of vitamin K that we acquire from our diets, as previously mentioned: vitamin K1 and vitamin K2. Vitamin K1 is also called phytonadione, while vitamin K2 is referred to as menaquin...
Vitamin K is a fat-soluble vitamin that plays an important role in blood clotting. When foods are processed or cooked, very little of vitamin K contained in foods is lost. Vitamin K is found in nature in two forms – K1, also called phylloquinone, is found in plants and vitamin K2, ...
由于维他命K(以K2形式)的主要来源是由肠道菌群合成,并且大多数女性在母乳中缺乏高浓度维他命K,因此婴儿必须依赖出生前透过胎盘输送的维他命K,直至肠道菌群建立为止。 目前来看,不仅新生儿可从维他命K补充剂中受益,新临床资料还显示了其在预防和治疗骨质疏松症、类风湿关节炎和心脏病方面可发挥巨大助益。 维他命 ...
10HealthbenefitsofnattobyPrema,FactyStaff 1. Can Reduce Bone Loss A lot of women suffer from bone loss as they age, and even some men depending on their health conditions. Natto can help reduce your bone loss by as much as 80% because of its high concentration of vitamin K2. Natto has...
Fortunately, it is possible to consume enough vitamin D in your diet, so it is not necessary to risk the dangers of skin cancer by exposing yourself to the sun. For those who do rely on the sun as one of their sources, many factors will impact how much you need. The season, time ...