Honey possesses a variety of nutritional benefits that typical sugar does not. With a medicinal history that dates back to ancient Egypt, honey can be used to treat and prevent a wide variety of health conditions.
It’s worth keeping in mind that honey counts as a ‘free’ sugar and each teaspoon contains around 5.6g of sugar, so it's worth taking on NHS advice for adults and have no more than 30g of free sugars per day. With that said, honey is a great substitute for sugar. While it may ...
In another study, the normal diet of rats was supplemented with honey, and their brain function was assessed over a one-year period. The honey-fed rats showed significantly less anxiety and better spatial memory throughout all stages compared to the control group of rats. More importantly, the...
Place a small amount on a clean fingertip, dip it in warm water to melt the honey then gently apply it around your irritated eye region, don’t smear it all over your eyelids instead make sure most of the honey stays around your eye area. Let this sit for about 5 minutes to allow a...
1. Honey isn’t Just Sugar! Though highly regarded in ancient civilizations,honeyis not appreciated enough in today’s modern societies. Critics quiz, “How can anything that tastes so good be of any good? Isn’t honey just fancy sugar?” The liquid is so sweet and comforting that many ...
Honey is certainly an old product that has won over the hearts of many in the natural healing niche due to numerous healing properties of honey. Honey is the way to go not just to replace sugar, but to add nutrition and wellness to your life. ...
Some facts about Honey: It dates back to more than 4000 years Mixed with other herbal preparations, honey enhances the medicinal value of products Honey doesn’t spoil. If stored well, it can last way past its expiry date. It is a natural and healthier substitute for regular sugar An insta...
Sugar: 17 grams Honey contains some vitamins and minerals in trace quantities, including small amounts of: Iron Zinc Potassium Raw honey is not superior to processed honey in nutrition or health benefits. Researchers found that processing does not affect honey's nutritional value or antioxidant leve...
For a long time, honey has been used to treat external wounds. People often use a mixture of honey and silver sulfadiazine. Honey has anti-bacterial properties, dries sugar, so it is very effective in healing wounds. 12. Glycemic Control ...
Like sugar, salt draws out water, so any bacteria that try to grow on it will simply shrivel. Additives such as iodine might reduce the shelf life, however. Thinkstock Honey is low in water and high in sugar, so bacteria cannot grow on it. It also contains small amounts of hydrogen ...