Exercise has an astounding array of benefits for older adults for prevention and treatment of conditions and diseases frequently occurring in late life. Some benefits are well-known, such as for cardiovascular health, hypertension, and weight control. Others, such as positive effects on activities of...
This article is available as a PDF only.doi:10.1097/00013614-198510000-00003ShephardRoy J.Topics in Geriatric RehabilitationShephard RJ: The cardiovascular benefits of exercise in the elderly. Topics in Geriatric Rehabilitation 1:1-10, 1985Roy J. Shephard.The Cardiovascular benefits of ex...
Purpose: The purpose of this study was to identify the effects of exercise self-efficacy and exercise benefits/barriers on doing regular exercise among elderly. Methods: The subjects were 484 older adults who were eligible and agreed to participate in this study. Data were collected from July 27...
Changes in Functional Fitness, Mood States and Salivary IgA Levels after Exercise Training for 19 Weeks in Elderly Subjects This study analysed the influence of a 19 week exercise program in the functional fitness, salivary IgA and mood states of an elderly population. Thirty three subjects with ...
Exercise in later life is important for bone health and delays the progression of osteoporotic bone loss. Osteocytes are the major bone cells responsible for transforming mechanical stimuli into cellular signals through their highly specialized lacunocan
Exercise in later life is important for bone health and delays the progression of osteoporotic bone loss. Osteocytes are the major bone cells responsible for transforming mechanical stimuli into cellular signals through their highly specialized lacunocan
Benefits of Combined Step Up Exercise on a Stepper and Balance Exercise on Foam Versus Standard Therapy in the Elderly Admitted to an Acute Hospital with F... Benefits of Combined Step Up Exercise on a Stepper and Balance Exercise on Foam Versus Standard Therapy in the Elderly Admitted to an...
Exercise participation and the relationship to depressive symptomatology, motives, barriers, and perceived benefits of exercise participation There is a considerable amount of media attention and empirical support for the physical and psychological benefits of exercise. These physical benefits in... PL Barr...
Previously, we con- ducted a systematic review [19] on nine Randomized Controlled Trials of the CDSMP. Overall, the studies reviewed showed that the CDSMP led to more physical exercise, less health distress, better self-care and had a beneficial effect on self-efficacy measures. Thus, the ...
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