Benefits of exercise for the elderly 翻译结果2复制译文编辑译文朗读译文返回顶部 翻译结果3复制译文编辑译文朗读译文返回顶部 Benefits of exercise for elderly 翻译结果4复制译文编辑译文朗读译文返回顶部 Movement more than the benefits of older persons
Exercise has an astounding array of benefits for older adults for prevention and treatment of conditions and diseases frequently occurring in late life. Some benefits are well-known, such as for cardiovascular health, hypertension, and weight control. Others, such as positive effects on activities of...
There is an abundance of evidence supporting the claim that physical activity enhances the quality of life in both elderly men and women. These benefits extend well beyond the cardiovascular system and are not limited to those who get into the habit of exercise on a regular basis at a young ...
Naps and exercise: reinforcing a range of benefits for elderly healthSleepelderlynaps and exerciseAccording to the United Nations, in 2017, people aged 60 or over in the world, comprised 13 per cent of the global population. It is a fact that elderly people are keeping a health lifestyle, ...
Predictors of cessation of regular leisure-time physical activity in community-dwelling elderly people. Background: Maintaining regular physical activity is important for physical and mental health, providing benefits including protection against chronic dise......
This type of exercise makes you stronger, faster, and fitter. It is an important component that should be included in every fitness program. It helps to maintain muscle mass(especially for elderly people) so that they can avoid muscle loss during their older years. ...
In particular our elderly, participating in exercise has many benefits upon retirement, 翻译结果4复制译文编辑译文朗读译文返回顶部 In particular, we have older people after retirement, participate in sports have many advantages. 翻译结果5复制译文编辑译文朗读译文返回顶部 ...
Purpose: The purpose of this study was to identify the effects of exercise self-efficacy and exercise benefits/barriers on doing regular exercise among elderly. Methods: The subjects were 484 older adults who were eligible and agreed to participate in this study. Data were collected from July 27...
Another study from the same year found that regular exercise can decrease symptoms of anxietyin elderly populationsas well. A 2023 study suggests that getting the recommended amount of exercise may be able to decrease anxiety symptoms at rates similar to or even greater than other interventions. ...
Large and consistent beneficial effects with few adverse effects have been found in relation to physical exercise in selected samples of elderly subjects. However, thus far, it has not been confirmed to what extent the effects of physical exercise among elderly people are beneficial or even harmful...