Multivitamin supplements are popular and highly recommended. There is practically no reason for you not to take a pill with a relatively well balanced dose of each vitamin in it every day. We all know vitamins are important, but there really is just no way you can get an optimal dosage ...
Vitamin C also helps our body cells communicate with each other and contributes to the synthesis of the hormones (noradrenaline and adrenaline).¹ These hormones help to regulate your mood and ability to concentrate. They also work with other hormones to help the body respond...
Vitamin E is a fat-soluble vitamin that exists in eight different forms - four tocopherols, alpha, beta, gamma and delta, and four tocotrienols (also alpha, beta, gamma, and delta). Each form has its own biological activity, the measure of potency or functional use in the body. Alpha To...
However, common or basic multivitamins almost always contain moderate amounts of the 13 essential vitamins [1]. To understand the power packed inside these daily tablets, let’s explore the purpose of each vitamin and the other common ingredients that basic multivitamins often include. Water-...
It can be hard to get enough vitamin D each day through sun exposure and food alone, so taking vitamin D supplements can help. How much do you need? There has been some controversy over the amount of vitamin D needed for healthy functioning. Recent research indicates that you need more vi...
Biotin, or vitamin H is part of the complex B vitamins. Along with helping the body metabolize fats and carbohydrates, biotin has been linked to improved hair health and maintaining proper function of the nervous system. Though it's uncommon to have a deficiency in biotin, chronic smokers, al...
Vitamin D is great for the immune system, and you’ll find that not getting enough of it each day will result in a reduced functioning of your immune system, which could potentially leave you susceptible to several diseases and conditions. Several factors affect your immune system, so take a...
Vitamin D is great for the immune system, and you’ll find that not getting enough of it each day will result in a reduced functioning of your immune system, which could potentially leave you susceptible to several diseases and conditions. Several factors affect your immune system, so take a...
Whether you simply want to boost your immune system or fight afternoon fatigue, taking a multivitamin each day just makes sense. Here’s a look at the health benefits of daily vitamins for the entire family. Daily Vitamins Improve Overall Health ...
Vitamin C Serum Perfectionist Pro Rapid Brightening Treatment reveals a more luminous look. It’s our fan-favorite Vitamin C serum. Reduces the look of dark spots and acne marks for skin that looks more even. Did you know? Each 1.7 oz./50ml bottle ofPerfectionist Pro Rapid Brightening Treatme...