Here’s how I look at it… Tea consumption, especially green tea, may not be a magic bullet, but it can be incorporated in an overall healthy diet. Another health benefit of drinking tea, any type of tea, is it has no calories, no sodium, no sugar and no fat. This makes it a g...
eating healthier, or undergoing plastic surgery or botox injections. However, there’s another way to look younger and age slower that is much cheaper: drinking green tea. According to Stylecraze, “Green tea contains high levels of oligomeric proanthocyanidins – OPCs – some of the ...
you better avoid drinking it every day. Instead, you can take a cup of white tea. It’s the less processed tea variety and contains a high amount of fluoride and antioxidants. White tea, just like black and green tea, fights plaque-forming bacteria and makes your teeth more resistant to ...
One of the more topical health benefits from drinking green tea is the suggestion that consuming between 3 - 5 cups a day may help you 'lose weight.' Most studies referred to have been designed to test the affects of the antioxidant ECGC (catechins) either as a beverage or in the form ...
What Are the Benefits of Lemon Water in the Morning? Experts say that to get the most benefits of drinking lemon water in the morning, you should drink warm lemon water on an empty stomach first thing in the morning. You’d wait 20-30 minutes before eating or consuming anything that’s...
»Green tea acts as a functional food ByJayzee Tan| Published 02/4/2005 |Health Benefits of Drinking it|Unrated Discussions of food normally were focussed on its nutritional conten and its flavor. Recently, however, more attention is being paid to the role of food in bio-regulating function...
Green tea, however, has been shown to naturally contain the highest amount of flavonoids of the four varieties. But some of the hype has gotten a little out of control, so we'll sort out the reasons you should be drinking green tea — and debunk the most common myths about the tasty ...
Not yet impressed by what this amazing tea can do? Check out what the scientists say, in their own words! Article #3: Benefits Of Drinking Green Tea - Latest Health News Thousands of studies are conducted on the benefits of drinking green tea each year. Tracking them is a mammoth task....
So, we now know a little more about the possible health benefits of drinking green tea. However, as mentioned above, one of the key aspects of green tea is its caffeine content. For those of you worried about your caffeine intake, this might come as a slight concern. ...
the way tea affectsheart health risk factors. For instance, drinking tea is tied to less of an age-related decrease in HDL cholesterol (that's the good kind), per a June 2018 study in theJournal of the American Heart Association. (But green tea had more of an effect than black...