and new scientific studies have corroborated the belief in its benefits and continue to make it a wise drink of choice for modern men. According to the latest research, just one cup of green tea a day may do wonders for men’s health!
My initial experiences with green tea were a turn off, I was trying the boxes of “special” bags you buy in the grocery store. I’ve discovered that these are mainly made of the bits and pieces leftover from making the good stuff (or those that didn’t meet quality requirements for s...
Tea has been part of human history for millennia. Before, China was the leading tea producer, but it became so popular that now you can find it in every corner of the world. This hot drink can be the perfect element for any rainy afternoon chat or an essential part of your daily morni...
Is It Safe to Drink Green Tea Everyday? Generally, consumers can enjoy green tea daily. Pregnant women should limit caffeine consumption to 300 mg or less per day. One 8 oz serving of green tea contains about 30-50 mg of caffeine (2). As such, many people can drink green tea daily ...
The health benefits of green tea seem almost miraculous. Though it's not a magic bullet, I drink a cup every day. Here's why...
Tea is a beverage that has been around for many centuries. It’s the most popular health drink next to water. Aside from being a refreshment, tea is known to aid for health in traditional medicine.
1. What happens if I drink green tea everyday? You may be able to reap the possible benefits of green tea by consuming it daily. Other factors like eating a balanced diet,getting enough sleep, managing stress, and regularly exercising are essential to good health.35Ensure that you are prac...
Does green tea have caffeine? Yes.As a caffeine-rich drink, it may pose a risk to people withdiabetes. Caffeine has been shown to potentially raise blood sugar of people with type 2 diabetes. As for the amounts,8 fluid ounces of green tea has about 28 milligrams of caffeine. That's ...
Now, the worldwide favorite beats out Coca-Cola and even beer as the people's drink of choice. Getty Images 2 Your body will thank you. When it comes time for an afternoon pick-me-up, the vending machine has met its match. "While tea is no 'weight loss elixir,' replacing sugary...
How much green tea do you need to drink? Studies have varied between 3 and 5 cups of green tea a day, The average cup of green tea contains between 80mg -100mg of catechins depending on the size of cup and the strength of the tea. ...