Green tea is one of the most common drinks that a lot of people around the world consume every day. That is because of the extremely powerful health and beauty benefits of drinking green tea daily for human. What this natural ingredient can do for human is extraordinarily amazing. And if y...
内容提示: BENEFITS OF GREEN TEA: Ever wondered why the Chinese are said to have one of the highest life expectancies on earth? Today, thousands of scientific studies confirm what the ancient Chinese knew through simple observation: Green tea is perhaps the most healthful beverage human beings ...
22 Green tea may lower blood pressure due to its high antioxidant content. The antioxidants reduce inflammation and dilate (open) your blood vessels, which supports healthy blood flow.3 Nutritional Value Eight brewed ounces of green tea contains the following nutrients:2324 NutrientAmount Daily ...
commoninKenya,whichisdrunkseveraltimesdaily. AncientChinesepeopleknewthebenefitsofgreenteaforhealth.They havealwaysuseditformedicalpurposes.However,inAncientChina,it wasusedespeciallyagainsttheheadachesanddepression.Greentea hasagreatimportanceinChinahistory.Itisproducedfromtheleavesof CamelliaSinensisbysomespecialproce...
There are tremendous health benefits of green tea. A quick summary on green tea: Start drinking REAL green tea. And drink a lot of it! The goal should be to drinkat least3 or 4 cups a day. Let me explain why. Table of Contents ...
Some studies are referring that the combination of green tea and caffeine improves the process of fat burning and they are supporting the regulation of the body mass. It is proved that people which are consuming at least a cup of tea daily have lower cholesterol level than the others. The ...
Korean studies tell us that green tea can reduce type 2 diabetes, as well. Patients with diabetes must drink green tea more frequently compared to others on a daily basis. 5. Helps cut down your weight The antioxidant helps with the metabolism helping you lose weight as the tea can mobilize...
12 Male-Specific Health Benefits of Drinking Matcha Green Tea The history that surrounds green tea is fascinating, but are there even more notable reasons men should consider switching from coffee to matcha tea powder as their daily caffeine source? We think so! The undeniable and robust amount...
Now that you understand the three best health benefits of green tea, you can finally determine if this drink will provide what you want to add to your daily diet. If so, you can easily find a variety of herbal green teas online that can provide you with a wide range of unique flavors...
I hope that after reading this article you will include a cup of green tea in your daily ratio. After all it is a rare case when something that good for our health can be also that delicious. About the Author Arina Nikitina is the owner of the website GreenTeaSecrets.com, where you'...