Grown by family farmers in Southern India, lemongrass produces a smoky, citrus essential oil that offers a variety of benefits to the user. For years, lemongrass has been used in Asian cuisine for soups, teas, curries, and seafood.
Massage Oil While diffusing is the most popular way to enjoy the healing properties of oils, massage is a close second. Lemongrass can help with inflammation and is an analgesic, so it is a great choice in oils meant to soothe aching muscles and joints. The oil also helps with the toning...
Members of the Myrtaceae family are known for their antiseptic qualities. Diffusing clove bud oil can help clear congestion as well as keep bugs away, so you don't get sick in the first place. Inhaling the oil is also good for coughs. This is not just conjecture, either; a study from ...
The next time you’re facing strong PMS symptoms, first try jasmine oil. Jasmineessential oilscan be used as a natural remedy for symptoms related to PMS, includingheadaches, stomach cramps and acne flare-ups. Massing the oil onto the affected area or diffusing the oil at home can provide r...
But the real gold we’re after today is the unrivalled aromatherapeutic properties that have put lavender on the map. The sweet scent of lavender alone is enough to take your mind away from the discomfort that comes with some types of warts.Diffusing the oilovernight will help ease some pai...
Yet, lemongrass oil does a grand job when it is used to clean mental clutter and ease away irritability, fatigue and depression, just like the citrus oils. As a bonus, the sweet note in its aroma leads to a feeling of exuberance. A natural and potent air purifier, lemongrass oil not ...
Juniper Berry oil is ideal for diffusing due to its calming and grounding effects and its ability to cleanse the air. Bergamot is one of the best essential oil pairings for Juniper Berry, and will enhance the benefits of this aromatic fusion by providing a calming and uplifting effect. ...