Eating moderate amounts of dark chocolate may benefit health in many ways. In fact, some research suggests that chocolate is now considered an anti-aging, anti-inflammatory “superfood” for the brain and body. Although we need a lot more research before experts agree, some studies exami...
Study Confirms Brain Health Benefits from Eating Dark ChocolateLoma Linda University
Not all chocolate is bad for you. While most of the sugary stuff sold in supermarkets are indeed high in additives, preservatives and other junk, high-quality dark chocolates are rich in health benefits. In this article, do note that dark chocolate refers to chocolates with at least 70% ...
IT'S NOT COFFEE | IT'S CACAO Roasted, ground, and brewed just like coffee, brewed cacao has the amazing flavor and aroma of pure dark chocolate. While it brews like coffee, you get the benefits of cacao- a superfood prized by ancient cultures for its ene
Chocolate "The divine drink, which builds up resistance and fights fatigue. A cup of this precious drink permits a man to walk for a whole day without food" - Montezuma – Aztec Emperor (1480-1520) - THE HEALTH BENEFITS OF CHOCOLATE Yes, it's...
Boost your cognitive abilities and enhance your brain function by regularly enjoying this irresistible treat. Dark chocolate is not only delicious. It also offers a range of benefits for your brain health. Studies have shown that dark chocolate may improve brain function, thanks to its rich content...
crunchy texture and naturally sweet flavor, cacao nibs go well in ice cream, smoothies, oatmeal, trail mixes, banana bread, homemade chocolate chip cookies and brownies. They're minimally processed and retain their nutritional value. Their taste is similar to that of unsweetened dark chocolate. ...
A studyfound that just 1.5 ounces of dark chocolate consumed each day for two weeks lowered urine cortisol levels. Improved mood Dark chocolate raises serotonin, the feel-good brain chemical in charge of mood, sleep, and appetite. Cacao also contains phenyl ethylamine, which acts like a mild ...
When it comes to matters of the heart and the mind, the two tend to clash — except when it comes to chocolate. While we all cheered when we found out dark chocolate is good for the heart, your favorite sweet treat may help with depression and other ailments too. ...
Black coffee is a morning elixir, helping people wake up and provide a jolt of energy. It’s famous for caffeine, of course, but it also comes with some impressive health benefits. Americans love the dark brew: More than two-thirds, 67%, report drinking coffee in the past day — more...