Despite its reputation as an annoying weed that thrives in the cracks of our sidewalks, dandelion can be surprisingly beneficial to human health when added to our diet. In fact, dandelion has been used as a food and medicine throughout history and even remains popular today in the Middle East...
“Dandelion is a generous plant in that every part of it can be used as food or medicine,” writes Rosalee de la Forêt in her gorgeous book,Alchemy of Herbs. And it’s true – dandelion flowers, roots and leaves can be made into nourishingsalads, teas, decoctions, tinctures, syrups, ...
administration of 0.5 to 2 g of dandelion root or 4 to 8 mL of root tincture, whereas the German Commission E Monographs recommends 3 to 4 g of dandelion root or 10 to 15 drops of root tincture twice a day, or 4 to 10 g of dandelion leaves or 2 to 5 mL of leaf tincture 3 ...
The dandelion (Taraxacum officinale) is an edible herb that is used as a medicinal plant to address a number of health issues. Every part of the dandelion plant has health benefits. Dandelion root, dandelion greens, and dandelion flowers can all be used to make health-enhancing dandelion tea....
Bitter Greens: In culinary preparations, coutarea leaves may be utilized as an astringent green or added to salads. Similar to dandelion greens and arugula, they have the ability to impart a discernible bitterness to salads and various other composed dishes. ...
the stovetop rather than steeped to make what’s known as a decoction. You can simmer chopped roots — whether yellow dock on its own or combined with other roots, such as dandelion and licorice — in water for 15 to 30 minutes, using roughly 4oz water for every teaspoon of dried root...
Add about two teaspoons of dried flowers to a tea infuser or teapot Pour hot water over the leaves and allow it to steep for 10 minutes Strain and add any type of flavoring you'd like such as cinnamon, vanilla, honey, etc. How to Make Dandelion Tea ...
4. Tincture: –Uses:Concentrated herbal remedy. –How to Prepare:Soak herbs in alcohol for several weeks, strain, and store in a dark bottle. 5. Salve: –Uses:Topical treatment for skin conditions. –How to Prepare:Mix herbal-infused oil with beeswax, cool and apply. ...
FlowerDaisy-like flower heads are 1 to 2 inches across and are composed of 25–39 yellow petal like ray flowers Fruit Shape & SizeSmall, wind-borne, dandelion-like achenes with featherlike tufts of two to several firm, but deciduous, awns ...
The type of extract used may also be significant because “water extracts of kava contain glutathione, a potent antioxidant that helps prevent liver toxicity. Commercial preparations [tinctures] don’t contain glutathione, which might increase the risk of liver problems.” (11) ...