being present in the moment 中文 "beingpresentinthemoment"可以翻译为"活在当下"或者"当下的存在"。这个短语强调的是我们应该专注于当前的时刻，全身心地感受并珍惜当前正在发生的经历、情感或环境，而不是被过去或未来的事情所困扰。
We often hear the phrase, “being in the present moment” or simply “being in the moment”. In today’s article, I would like to explain the meaning and importance of this phrase and how we can apply it in our day-to-day life. The phrase “being in the moment” encapsulates the p...
Being present in the moment. Not being on my phone as much. (like what I did in the past week). ️🌹 活在当下,而不是你的手机里(像我过去这一周一样) ️🌹
It's aboutbeing present in the moment. 重点是活在当下。 影视片段《生活大爆炸》 点击跳转回顾往期早读【当下】相关表达: 【不念过往,不畏将来,活在当下】 https://mp.weixin.qq.com/s/DtpTWA0zLlSprttloCT3Ag 【金·凯瑞:你当下的决定,即是未来】 ...
(2016). Being present in the moment: Event-level relationships between mindfulness and stress, positivity, and importance. Personality and Individual Differences, 93, 1-5.Nezlek J. B., Holas P., Rusanowska M., et al. Being Present in the Moment: Event-level Relationships between Mindfulness...
正念是以一种特定的方式来觉察,即有意识地觉察(On Purpose)、活在当下(In the Present Moment)及不做判断(Nonjudgementally)”。 我想邀您测试一下:把你的视线停留在现正在看的文字上,持续阅读下去而不看自己的身体,你能否知道自己的双脚目前是什么姿势?
Let’s be honest here, being present in the moment sounds good in theory … but in practice, we suck at it 99.9% of the time!
5. Practice Mindfulness – Mindfulness is a fancy word for paying attention and for being in the present moment – not ruminating about the past, nor worrying about the future. Mindfulness is a simple and powerful practice. Of course, reviewing the past and preparing for the future are impor...
to create the conditions for the people around you to become increasingly effective, to help them fully realize their own capacity and power. And not only when you’re in the trenches with them, but also when you’re not around, and even after you’ve permanently moved on from the team....
Mindfulness—in basic terms, the practice of being “present” in the moment and paying attention to one’s own thoughts and feelings—has seen something of a boom over the last few years. While it certainly has its benefits, some argue that it encourages blind acceptance of the status quo...