-If your smoothie is too warm, you can cool it down in the fridge or freeze some of your ingredients before blending. You can also replace half of the liquids with ice. Add the ice at the end. It is better to add frozen ingredients at the end to cool the smoothie down. ...
We really enjoy a little chia seeds in a smoothie with avocado. It is like creamy ice cream. I do like the idea of fruit. That blackberry looks oh so delicious. Reply john says: 10.17.15 at 1:53 pm Hi, I think its important to grind the chia before adding water as other...