Protein powder can be used as a base for tons of creative recipes, you just need to start with the right one. Video of the Day For a plant-based option that's endlessly versatile, tryHuel®Complete Protein, a vegan protein powder available atThe Vitamin Shoppe®that's made from sustai...
Customizable options:You can customize your smoothies with add-ins like protein powder, collagen, or extra fruits and vegetables, tailoring them to your taste and nutritional needs. Frozen for freshness:The ingredients are frozen at peak ripeness, which helps lock in nutrients and flavor, ensuring ...
8. Protein powder. If you want to add protein powder (or other types of powders) I recommend mixing them with water first before putting them into a blender because this way less air is whipped up when blending together ingredients – resulting again smoother consistency overall. If you value...
Pumpkin Spice Protein Smoothie This creamy, nutrient-rich smoothie gives you the best of fall flavors with a healthy protein and fiber boost. What You’ll Need: 1/2 cup pumpkin puree (unsweetened) 1/2 frozen banana 1 scoop vanilla protein powder from HUM Nutrition 1/2 teaspoon pumpkin spic...
You could also turn this into a smoothie bowl and top it with granola. If I want a heartier meal than a smoothie, I usually go this route. I’ll add in some protein powder as well to keep me satisfied until lunch. Some of my favorite smoothie bowl recipes from the archives: ...
Nutritionist Aundrea Leven atFamily First Wellnesssays that when you're looking for a quick and nutrient-rich option, consider drinking your smoothie with a piece of fruit or nuts. A smoothie that combines high-fiber carbohydrates with protein and some fat is usually the most likely to keep yo...
Double the protein with a scoop of vanilla protein powder (try pea protein if you're keeping it plant-based). Get the Green Machine Smoothie recipe. Per serving: 321 cal, 8 g fat (6.5 g sat), 7 g protein, 58 mg sodium, 60 g carb, 16.5 g sugars (0 g added sugars), 10 g ...
a week and I am very picky about where the meat comes from. I have made friends with our local farmers to get that good, grass-fed, organic meat. BUT plant protein is still my first choice, so we still eat lots of beans, quinoa, greens and use plant protein powder in our smoothies...
Greek Yoghurt/Homemade Curd:Offers creaminess with a boost of protein. Paneer/Tofu:A smooth texture provider that’s subtly rich in protein. Pea Protein Powder:A great vegan option that blends well without altering taste. Whey Protein Powder:A common and healthy staple used in protein smoothies...
Daily Cyclical Ketogenic Diet – with Meal Plan Ketogenic Diet Overview – A Beginner’s Guide What Protein Powder is Best for the MIND Diet? The MIND Diet Food List: Easy or Hard to Follow How to Use Superfood Smoothies to Target Your Health Goals ...