If you run a 10 kilometer race in 42 minutes 42 seconds, what is your average pace (time per mile in minutes and seconds)? What is your average speed in miles per hour? Suppose your average speed for the first 40 minutes was 50 miles per hour and your average speed for the...
The distance between the two cities is 1200 km. A car runs a quarter of the way with a speed of 80 km/h and the rest with a speed of 120 km/h. How much time is necessary to run the whole distance? 168 kilometers in 3...
Because I’m careful enough to surround myself with the best running buddies around (but not careful enough not to splatter myself on the ground every time I run, apparently), they all took turns to piggy-back me out of the forest (so, really, they all got their workout that day) a...
eat 30 grams of protein for breakfast, learn to like cottage cheese and take up wall pilates after a 10 km run. I think the critic is definitely destined for the purge pile. What if I like the things that I have in my life because they...