Run Repeat4 provides a race distance finish time calculator that allows you to compare your running race performances to the finish times of age- and sex-matched runners based on data collected over 20 years from 35 million race results from more than 28,000 races. You can look at the a...
Because there is a lack of data specifically looking at the average time to run 1000m by age and sex, we will use the average mile times and convert them to 1,000m times using the Race Finish Time Predictor fromSportTracks. This is the same process we used to determine our good 1000m...
That nasty voice that sits on my shoulder and points out that I wouldn’t need a body condom if I would just give up carbs, eat 30 grams of protein for breakfast, learn to like cottage cheese and take up wall pilates after a 10 km run. I think the critic is definitely destined f...