Test Components Score Chart Test Components – 自衛隊体力検定 (A.k.a. Japan’s Army Fitness Test) According to Physical Fitness Measurement Practice Standards of Aviation Self-Defense Forces (Notice), the fitness test is separated into two measurement sets. Physical Fitness Measurement 1 Push-ups...
Two members of the unit will be utilized in the taking of measurements, one to place the tape measure and determine measurements, the other to assure proper placement and tension of the tape, as well as to record the measurement on the worksheet (DA Form 5500 (Body Fat Content Worksh...
In addition to calculating the ACFT, the calculator also has a section to calculate Ht/Wt and body fat %, Semi-Centralized Promotion Points, and APFT. The Promotion Point Calculator has both pre and post 1 April 2023 standards. Along with the calculators, the ACFT Calculator has the doctri...