Upon reaching our bed, she’ll stand there patiently, waiting for me to make the bed, something I never do in the morning, and smooth out her green wool blanket. In the middle of the night, she’ll wake me up, indicating that “it’s urgent, no kidding, I really have to go out...
Whole-grain tortillas and bread The fiber content of whole-grain breads and tortillas varies greatly. Many low-carb tortilla options have significant amounts of fiber added to them. Read the Nutrition Facts label before purchasing. Non-starchy vegetables Low in calories and high in fiber, non-st...
Shrimp has fewer calories but offers about 20.1 grams ofproteinper serving. It also contains all the essential amino acids required by the body. It is naturallycarb-free, and being non-plant-based, it haszero fibre.Shrimp contains less than 1 gram of fat per serving, most of which comes ...
When a friend’s dad died, I dropped off a big batch of really good freshly made muffins the night before the funeral. She told me it was a real boon to have breakfast at the ready that funeral morning – all other foods she’d received were for lunch or dinner. So there’s that....