Superfoods are foods that are full of vitamins and nutrients(营养素).1Blueberries,chi a seeds (奇亚籽), and green te a are all superfoods. Some research shows a diet (饮食)with many superfoods can prevent illness.2Many people like blueberries with their breakfast in the early morning, as...
Superfoodsarefoodsthatarefullofvitaminsandnutrients(营 养素).(1)___Blueberries,chiaseeds (奇亚籽),andgreenteaareallsuperfoods.Someresearchshows a diet (饮食) withmanysuperfoodscanpreventillness. (2)___Manypeoplelikeblueberrieswiththeirbreakfastintheearlymorning,astheyaresweetandtasty.Theyaregoodaspartof...
Vitamins and minerals are considered essential nutrientsbecause acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage. Vitamins and minerals are often ...
Vitamins are stored in foods we eat.The kids are udner great need of vitamins for growth.As they use their energy in playing,they need lots of vitamins.Children usually choose certain foods above the others and often do not eat those with important nutrients(营养).Sothough the food they ar...
Vitamins:Vitamins are small organic molecules that must be ingested into the diet. Humans are unable to synthesize essential vitamins in adequate quantities, hence the need to consume them in the diet. There are 13 vitamins that are required in the human diet....
(胺), because vitamins are necessary for life and were originally thought to be amines.As most of the vitamins cannot be produced by humans, they must be obtained from the diet. An organic compound is considered a vitamin and a lack of that compound in the diet results in obvious symptoms...
This process makes them safe for keeping a long time but destroys nutrients as well. Up to half of vitamins A, C, B1 and B2are lost in the canning process. Canned foods are also high in sodium(钠), but washing and emptying the can's food under cold running water gets rid of most ...
What are vitamins made of?Question:What are vitamins made of?Vitamins:Vitamins are essential for life, and they help with growth, development, metabolism, and many other internal processes of the human body. There are two main classifications of vitamins, which include fat-soluble and water-solub...
Step-by-Step Solution:1. Definition of Vitamins and Minerals: Vitamins and minerals are essential nutrients that our body needs to function properly. They are classified as micronutrients because they are requi
Vegetables and fruit are good for your health because of a lot of vitamins(维他命),nutrients(矿物质) and fiber(纤维) in them.Fruits and vegetables are regarded as a healthy diet without adding chemicals or additives(添加剂) for carrying or storing foods.The United States Department of Agricul...