Tortillas (unless 100% stone-ground whole grain) Most rice cakes and corn cakes (unless labelled 100% whole grain) Panko crumbs Croutons Fried vegetable snacks like green beans and carrot chips (usually contain added dextrin, a sweet starch) Ketchup Honey mustard Most barbecue sauces Check labels...
However, Tex-Mex cuisine has evolved into its own category, and can be distinguished by heartier ingredients like cheese, beef, powdered spices and flour tortillas. Whether you’re serving up a plate ofsizzling fajitasor a pile ofcheesy nachos, Tex-Mex is always welcome on the table. Ad Fe...