Furthermore, higher amounts of olive oil in the Med-Diet, as a rich source of MUFA and polyphenols, contributes to its anti-inflammatory and antioxidant properties, lipid lowering and improving endothelial func
There is ample evidence in the epidemiological literature that polyphenols, the major non-vitamin antioxidants in plant foods and beverages, have a beneficial effect on heart disease. Until recently other mechanisms which polyphenols exhibit such as cell signaling and regulating nitric oxide ...
The Mediterranean dietary pattern is characterized as rich in monounsaturated fatty acids, a balanced ratio of (n-6):(n-3) essential fatty acids, and high amounts of fiber and antioxidants, such as vitamins E and C, resveratrol, polyphenols, selenium, and glutathione (1). Greater adherence ...
Natural antioxidant substances called bioflavonoids are found in many vegetables, plants, tea, and wine. Flavonoids cover many types of antioxidants that include phytoestrogens, flavanols, flavones,anthocyanins, catechins, and polyphenols. Studies have shown that flavonoids have free radical scavenging activ...
Good for the brain and nerves:Unsaturated fats in cashews help improve brain health. They may play a role in improving memory. Additionally, cashews contain B vitamins and antioxidants that help protect the nerves and brain. Good for the gut:Fiber and polyphenols in cashew aid indigestionand pro...
Olive oil is a great source of vitamin K. It also contains beneficial compounds (i.e., antioxidants) like phytosterols, polyphenols, tocopherols, terpenic acid, and squalene. Depending on its odor, flavor, acidity, and quality, olive is graded into various types like refined olive oil, virgin...
2018. Potential Health Benefits of Olive Oil and Plant Polyphenols. International Journal of Molecular Sciences 19 (3). Article Google Scholar Barrett, A.H., N.F. Farhadi, and T.J. Smith. 2018. Slowing Starch Digestion and Inhibiting Digestive Enzyme Activity Using Plant Flavanols/Tannins –...
In addition, secondary metabolites, which include alkaloids and polyphenols, are also present that influence many biological and pharmacological activities, such as anti-microbial, anti-tumor, and anti-oxidative properties. In addition, the quality of the tea leaves is determined by these metabolites,...
However, several studies suggest that daily intake of resveratrol and other polyphenols could stimulate tumor growth in ER+ breast cancer due to the key role of estrogens in cancer cell proliferation. Therefore, the study of interactions between estrogens and polyphenols with estrogen precursors, like...
特級初榨橄欖油被譽為最健康的食用油,其健康益處主要來自於多酚。特級初榨橄欖油中的多酚與降低心臟病風險、降低 2 型糖尿病風險、對癌症和癡呆症患者有潛在益處以及改善腸道細菌健康有關。消費者可以透過尋找早期收穫的橄欖、特定的橄欖品種以及標記為濃烈的油來找到高多酚特級初榨橄欖油。 特級初榨橄欖油被譽為最...