Lately, Snack Girl has been deluged by requests about toaster pastries and frozen waffles. So, I decided to take a walk down the cereal aisle. On the top shelf were two brands of toaster pastries: Fiber One and the famous Pop-Tarts. Both brands were advertising a 20% daily value of fi...
Here’s an example using a nutrition label for frozen waffles that says one 4-inch plain frozen waffle has 3.17 grams of total fat. Step 1: Add: 0.54 grams of saturated fat 1.62 grams of monounsaturated fat 0.73 grams of polyunsaturated fat This gives us a total of 2.89 grams Step 2:...
well it's amazing! Everything we've ever had there was incredible. Everyone of our friends or family that we've brought here loved it. My friend this weekend said it was probably the best steak he's ever had. A 14 oz. grilled New York Strip, perfectly cooked and perfectly seasoned ...
By having healthy sweet treats readily available, you can satisfy your cravings without derailing your healthy lifestyle. One Last Thought So next time that sweet tooth calls, remember – there are plenty of delicious and healthy ways to answer. With a little creativity and these tips, you can...
A “healthy” breakfast would have been pancakes with a glob of margarine and a big splash of syrup: no cholesterol and loaded with sugar and white flour. Waffles would also have been considered heart healthy. Ditto sugary cereal with skim milk or low-fat yogurt with jam at the bottom of...
White bread, bagels, waffles White flour Noodles Crackers French fries BBQ sauce Salad dressings White rice Pizza Crisps Shop-bought smoothies Sports drinks Sugar-sweetened foods, such as cakes, biscuits, sweets and pastries Flavoured yoghurt and frozen yoghurt ...
5 breakfasts that I cycle through on any given week. For us that’s often pancakes, eggs/toast/bacon, waffles, baked oatmeal, french toast, and a Dutch apple baby (baked pancake). This is also why I like to keep homemade frozen pancakes, waffles, and bread in my freezer. I make a...
Once you have learned to master (and it IS a learned mastery) keeping a healthy natural yeast starter in your kitchen, you will never have to buy yeast again. I’m not going to pretend I don’t buy yeast. I do. There are infrequent times that I feel the need to make bread quickly...
While this is “Belgian” in the North American style, these are not the waffles you’d find on the streets of Brussels. Beyond that, they are delicious! I make the entire batch at once, keeping them warm in the oven while cooking the rest. They are also great reheated from frozen. ...
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