It is correct that most lectins are quite resistant to stomach acids and the digestive process. For that reason, they were not believed to be absorbed. Meaning they couldnotenter your bloodstream and flow to other parts of the body (like the brain, kidneys, liver, or joints). The history ...
I just posted before - I forgot to say that two supplements helped me enormously: Chromium for stabilizing blood sugars; and magnesium, for relieving night cramps (you can also get magnesium from pumpkin seeds, and cashews I think). If you are already taking iron pills you might want to ta...