10. Peas: Peas are a good source of calcium and iron, which you can get from eating them. They also have a lot of vitamin C, which helps keep your immune system strong. So, are beans healthy? Beans are a nutritional powerhouse, and they’re also packed with antioxidants, fiber, and ...
Peas are healthy and high in thiamine, folate, vitamin K, and fiber and they are a good source of protein. Although picky eaters may reject them, peas are loaded with nutrition. The protein in peas is especially valuable. Today, peas are available in many different forms and can be ...
If you prefer, you can also add a teaspoon of sugar on top of cooked green beans and peas to give them a little sweeter taste. Doing this shouldn't lead to a sweet tooth as long as you only give them a small amount. If you have a child that refuses to eat vegetables, some of...
( )3. Which of the following food groups can reduce cancer risks?A. Carrots potatoes and oranges.B. Tomatoes, purple grapes and peas.C. Purple grapes, oranges and mushrooms.D. Green beans, eggplants and corn.( )4. Which of the following can improve people's immune system?A. Green ...
Plenty of affordable foods that don't carry a "superfood" label are still nutritionally dense, such as canned peas and carrots, and can be more accessible to those on a low income or who have less access to fresh fruits and vegetables. Similarly, whole grains are often processed so that ...
Although canned goods offer convenience and value, with a few notable exceptions, they are nutritionally inferior to their “fresh” or “frozen” counterparts. Because of the high temperatures used in the canning process, heat-sensitive nutrients like vitamin C and B vitamins can be significantly ...
Eggs Milk Peanuts Cashews Almonds Pistachios Soy milk Peanut butter Beans Chickpeas Green peas Tofu Foods in the legume family are high in protein and fiber, so make sure you include them in your diet. Don’t forget aboutquinoa, which contains all nine essential amino acids and eight grams of...
A. Purple grapes, mushrooms and apricots. C. Apples, potatoes and oranges. B. Green beans, eggplants and corn.43. Which of the following can improve people's immune system? D. Tomatoes, onions and peas. A. Green peppers. B. Potatoes. C.Corm. D. Red apples. 相关知识点: ...
We can eat more red apples, green peas, yellow bananas ...Do you eat well? Let's see what some students say.Tony: Yes, I like eating vegetables like Coco: Er, maybe no. I am a big fan of carrots and tomatoes.sweets.Cici: I am not sure. I like fruit but I don't Ben: Uh,...
1.B: Hi, you’ve reached Maria. Leave a message after the beep. A: Hi Maria; it’s Aya. I got your message. I think doing the project on the Festival in the Desert is a great idea. We can talk more tomorrow in class. See you then. ...