2. BlueberriesBlueberries slow and, in some cases, reverse damage in aging brains. They are also rich in some chemicals which keep your looking young and help relieve arthritic(关节炎的) pain.3. CarrotsCarrots have high levels of beta-carotene, which changes to vitamin A in the body. So ...
in some cases, reverse damage in aging brains. T hey are also rich n some chemicals which keep your looking you ng an d help relieve arthritic(关节炎的)pain.3. Carrots Carrots have high levels of beta-carotene, wh b. changes to vitamin. A in the body. So they may help with memory...
For example, sexuality. Thanks to newer MRI technology, scientists have begun realizing there really is a difference in the brains of straight and gay people. The latter exhibit patterns more comparable to the opposite gender than their own. Naysayers will claim that different brain pattern is due...
Obesity can contribute to this phenomenon and, although the mechanism is not well known, a particular factor that can participate in this process is the intake of diets rich in cholesterol or fat, as well as glucose, those known components of a typical Western diet (Figure 2). Figure 2. ...
And because they’re loaded with 33% more anthocyanins than ordinary blueberries, wild blueberries contribute to healthy brains. Their smaller size means twice the berries—and twice the antioxidants—in every bite.About the Wild Blueberry Association of North America...
Blueberries play a pivotal role in heart health by helping to lower blood pressure, thanks to their antioxidants and dietary fiber. Moreover, regular consumption of blueberries has been associated with improved cholesterol levels, specifically reducing LDL (bad) cholesterol, which contributes to a ...
"Oats are a fabulous source of carbohydrates — they're rich in beta glucan, which is a soluble fiber most notable for lowering cholesterol," says Meshulam. Research has linked consuming oats with lowering low-density lipoprotein (LDL) cholesterol levels. Plus, the prebiotic fiber found in oats...
Aβ peptides are generated in several isoforms, out of which the most pronounced are Aβ40 and Aβ42 being the major constituents of amyloid plaques found in AD patients' brains. Since the indisputable evidence pointed out to Aβ oligomers as toxic agents, several pathways to modulate or ...
so it's a good idea to keep healthy from mid-life by eating a balanced diet with plenty of fruit and vegetables, exercising regularly and not smoking."Keeping your weight, blood pressure and cholesterol levels in check can also help reduce the risk of dementia - what's good for yo...
The loss of the function of this gene in aged brains would abnormally elevate the expression level of its downstream targets, eventually leading to Alzheimer disease (Lu et al., 2014). We found that hEANT-8 showed expression patterns that were the reverse of those of REST and their shared ...