Katherine Harmon
or better yet, make your own beans. While making beans from scratch is a bit more time consuming than picking up a can, it's not difficult. Simply soak your beans overnight, discard the water, rinse the beans and cook according to the package directions. It may take up to two hours...
We all have an inner dialogue going on inside our minds. Sometimes we don't speak to ourselves in a kind, reassuring way. Mastering the art of compassionate and positive self-talk can help you remain calm and make it easier to come up with effective solutions to problems. When confronted ...
In overweight and obese patients, consumption of about 3.5 tbsp honey per day for a month resulted in lower LDL cholesterol, triglycerides, and C-reactive protein (particularly in people with elevated values), and higher HDL cholesterol. (5) In another study, honey also reduced levels of homocy...
So, let’s try and answer the question. Does red meat help raise testosterone levels? Yes, it does, it’s not the best testosterone booster, but it can still make a difference – here’s why. Red meat naturally contains a large quantity of cholesterol. Cholesterol is a type of blood...
If you want to make sure that your body gets enough of HGH, then the pituitary gland has to do its duty properly and release the human growth hormone around the clock. So, let’s put it this way. GenF20 Plus reminds your pituitary glands what is its work all about. This product stim...
What’sgood for the brainis usually good for the heart, an old medical saying goes, and that appears to be true with coffee too. "Some research shows drinking caffeinated coffee is possibly effective in reducing risk of developingType 2 diabetesand may have cholesterol lowering effects," Pence...
It can be alarming when these uneven, wart-like, waxy bumps suddenly show up on your skin, but they're not an infection, and they're not contagious. They're fatty deposits of cholesterol caused by very high levels of triglycerides, a type of fat in your blood. The bumps will usually ...
There were also complaints about the Shakeology recipes offered. Some mention how it did not blend well with added fruits and vegetables, and that it had a chalky taste even on its own. There was also concern over the sweetness, and some had to use unsweetened dairy or dairy alternatives as...
Because phosphatase negatively regulates fat absorption in the gut (12), a lower enzyme activity may explain why individuals with blood group A had higher concentrations of serum cholesterol (13). Current studies have shown that ABO blood group might alter nutrient processing by modifying the ...