If you struggle with anxiety, there are plenty of apps that can help you manage your symptoms. These apps have many helpful features, which include thought trackers, learning resources, breathing tools, soothing sounds, and more. Read on to learn more ab
I got into researching some of these tools and also got my hands on some of them. Here are some of the most used and efficient de-addiction apps to help you get rid of your smartphone addiction. Table of Contents #1. Forest: The app promises to plant real trees while you spend your ...
Need more help with your smartphone addiction? Here's how one of our authorscut their smartphone usage in half. And if you use Android, check outhow to hide and restrict Android appsto help with the temptation.
you can also use this service to overcome your porn addiction. As this app is for iOS users only, it works with the Safari browser. However, the trick here is it doesn’t work with any other browsers so you’ll need to consider deleting them if you have any. ...
group therapy, detox centers, medication clinics, and peer support. Programs are not standardized, and relapse rates among people with addiction who try to stay clean is high. About30% of peoplein substance abuse programs drop out. The question is, can apps help people stick with their treatme...
Anxiety, stress, depression, addiction are some of the crucial issues which should not be neglected. A person when in depression, only sees a negative aspect of a thing. The condition when heightened can lead to suicidal tendencies as well. ...
I Am Sober Promises To Help Kick Any Addiction Available On Android And IOS (Free Or $9.99/Month For Sober Plus) There are many powerful andsocially-driven health appson the market but not as many are aimed at kicking negative habits to improve. I Am Sober is one example of an app tha...
Prayer in English: Help understand the spoken text in Islamic prayers App Store Screenshot 1 Screenshot 2 Screenshot 3 2022 swift ☆30 Recast: A podcast client that seeks to transform the way you listen to, interact with, and share and discover podcasts Screenshot 1 Screenshot 2 Sc...
Facebook is not just useful to feed your social media addiction, dear! It is one of the best apps for getting information out fast to other people, and for finding out people’s birthdays. I personally love using it to help me remember all the birthdays of my friends and family, which...
I'm a Licensed Therapist Who Tried Talkspace to See if Its Care Met My Standards The Best Online Help for Depression of 2024 Key Specs Price:Free to download; $12.99/month or $69.99/year for a premium subscription; $99.99/year for a family plan with up to 6 accounts; $9.99/month for...