from tight project deadlines to frustrating coworkers to rush hour traffic. Don’t just accept the stress, deal with it appropriately by investing in your own mindfulness.Aurais a meditation app that can help you manage stress and anxiety effectively ...
,"Even better,it has a smart wake-up mode—waking you up when you are in the lightest sleep state with the help of soft music."和"Account Book,a Chinese money management app,can help you achieve financial independence...And it follows your every payment to help you understand your habits...
you to leave notes to yourself. That way, you can look back at your past moods to see what triggered certain emotions. It doesn't sound like it would be all that helpful, but having a log of your emotions can actually help you figure out what's causing you the most stress in life....
(本题共15小题;每小题2分,满分30分)A Here are a few practical apps that can help you with your studies, and beyond.My Homework Price: Free Notability Platform: iOS and Android Price: 18 yuan As you start your new term, let the Platform: iOS planning app My Homework design Taking good...
the gentle sights and sounds of nature, the app Nature Sounds Relax and Sleep helps relax people by playing sounds such as thunder, rain, the crackling of fire, and bird sounds among others. It has been found in a study, as reported byHealthline,that nature sounds can help reduce stress....
By analyzing your activities, the app helps you identify what triggers your behavior and emotions, particularly those associated with stress and anxiety. Its purpose, then, is to help you understand what is causing your stress so you can break the vicious cycle. Besides that, the app also pro...
阅读理解Here are a few practical apps that can help you with your studies, and beyond.MyHomework Price:Free Platform:iOS and Android As you star your new term, let the planning app MyHomework create a personalized study schedule. Rank as one for the best homework manage-ment apps by USA ...
If you're ready to take control of your spending, here’s a list of apps that can help! Why do you need budgeting apps? Let’s face it: traditional budgeting can be stressful. You cut every small expense, feel guilty for buying a $5 coffee, and eventually give up altogether. The ...
根据文章第一段的句子It’s nearly exam time, so check out some of the best free apps around to help you manage the stress of exams and ensure you are studying effectively over the coming weeks.可知文章的目的是推荐一些帮助学生更好地为考试做准备的应用软件。故选C。 细节理解题。根据文章第三...
With different therapeutic programs that target stress, depression, and anxiety reduction, Headspace is a versatile app that can help you manage your stress levels at work. Headspace analyzes your mental state with a short survey, then effectively tailors your stress reduction recommendations. Its key...