静息心率和步行心率仅在 Apple Watch Series 1 或更新机型上提供。 检查佩戴贴合度 正确佩戴 Apple Watch,既不要太紧也不要太松,同时让皮肤有空间透气,这样不但能够让你感到舒适,也能让传感器发挥功效。 你可在运动时收紧 Apple Watch 表带,运动之后再适当调松。另外,只有将 Apple Watch 戴在手腕外侧时,传感器才能...
Heart Rate app. 2. Read the Heart rate prompt, then selectNext. Note: The Heart Rate app will provide a notification when the user's heart rate elevates or drops with no activity. 3. Yourcurrentheart ratewill be displayed. 4. Rotate theDigital Crown/Home buttonto view adetailed chartof...
You can see your heart rate range (minimum and maximum), resting heart rate, and walking average heart rate for the day by going to theHeart Rate appon your Apple Watch andswiping upon the screen. To dig deep into all your past heart rate data, open theHealth appon your iPhone and ta...
Apple Watch heart rate monitor I recently brought a Apple Watch S4 40mm,The first few weeks the Apple Watch has been working perfectly fine. Recently I’ve been getting random spikes on my watch, nearly daily going from 64bpm to 156bpm back to 82bpm !!! This has been driving me a lit...
The Apple Watch Series 10 has received a design update with larger casings and displays but a thinner overall design, along with a new S10 chip,...
Watch, you can easily check your heart rate at any time. While monitoring your heart rate throughout the day, your Apple Watch will send you a notification if it detects unusual heart rhythms, a low heart rate, or a high heart rate. Now this handy feature is easier to access than ever...
There you go. Your Apple Watch is ready to set you heart rate notifications. Similarly, you can change the value for low heart rate too which is set to 40 BPM by default. Enabling this feature will turn on notifications for both high heart rate as well as low heart rate. ...
An Apple Watch The Apple Fitness app on iPhone Steps for how to use Heart Rate Zones on your Apple Watch Wear your Apple Watch and open the Workout app. Begin a workout. Rotate the digital crown to change the Workout View to the Heart Rate Zones. Adjust your workout intensity bas...
How to view your heart rate zone data How to change your heart rate zones Fitness has always been a huge part of the Apple Watch, but watchOS 9 takes fitness to the next level. With a ton more metrics to track and more features, you can get more data on your wrist while you bre...
On Apple Watch, Heart Rate Zones are automatically calculated and personalized using your health data, but only if you've entered your date of birth in the Health app on youriPhone. Launch theWorkoutapp on your Apple Watch. Begin a cardio-focused workout, such as an outdoor run. ...